Measuring Progress: A Year On

I haven't done a measuring progress post in ages as I just haven't felt like my body is changing and with the scales staying the same I just wasn't feeling it, which is so Stupid (with a capital S) 'cause that's probably the best time I should've done it.

Musings: Ten things you shouldn't say to someone losing weight

If you're like me and trying to lose weight, or even just change something about yourself in general; you can often be met with a little resistance from people around you.

Food: Filling and Health Breakfast Stack

The other morning I created a breakfast that made me resemble the heart eyed emoji.

Food: My Filling and Healthy Birthday Cake

If you follow me on either Instagram or Twitter, then you'll probably be aware that last Monday was my birthday!