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Musings: How to be supportive to a friend who's losing weight

Losing weight is tough. We all know that. It shouldn't be, but it is.

And when losing weight, there's nothing better than having someone support rather than sabotage your efforts. And the thing is, if you're mainly friends with 'thin friends' (you know, the ones who can eat whatever they want and still stay in the same jean size) they can often not get this difficulty.

How to support a friend who's losing weight

Unless they're a really rubbish friend, then they're going to want to support you and often don't know how to.

Musings: The Thing About Gaining Weight

Ah, weight gain! It's a right bitch isn't it?

I'm pretty sure you've only come on my blog because you yourself have struggled with weight loss, so I'm assuming you've experienced weight gain. If that's true, then I'm sure you'll relate to a few of these points. If not, then maybe it'll give you some insight into what it's like.

The Thing About Gaining Weight

Regardless, weight loss/gain is bloody difficult, and if someone can figure out the magic cure that would be fan-bloomin'-tastic.