I don’t know about you, but when I’m feeling a little bit down and glum, my go-to is to reach for the biscuit tin and gorge myself on delicious goodies.
Which, if I’m honest, does little for my mood but just feels like it should be the right solution....
So today, I thought I’d write a blog post that will serve as a reminder for me, and maybe possibly help you the next time you’re feeling glum and looking for food to be the answer.