It's often felt when we first embark on a new plan, or after a bit of time off when you're feeling rubbish to turn things around or even when you look in the mirror, hate how you feel, and then decide enough is enough.
Many of us often call it Monday morning, but regardless, you know what I mean.
So here are some ways you just know you're head's in the game: (anyone else totally got Zac Efron in their head now? Just me? OK then...)
You don't feel tempted by 'bad' food
You instinctively reach toward the 'better' option when hungry
When you have some free time, you decide to use it to exercise
You've got all your meals planned out for the week
You fill your food journal in with pride each night and don't lie when filling it in
Your freezer is bursting at the seams cause of all the meal prep you've done
You become BFFs with the cashier at your local supermarket cause you're there every day buying God damn fresh fruit
You remember what an apple tastes like
You've learnt how to say no without crying
You don't dream about chocolate each night
You get emails from takeaway companies checking to see if you're still alive as you haven't used them for a while
You spend all day excited to go to weigh in and show all the other fatties just how 'on it' you are
You're constantly Instagramming every morsel that passes your lips because everyone should be eating what you are
-------------------------------------------------------------------------------------------------------------------
How do you know you're head's in the game?
