What do the scales say?

Another Wednesday, another weigh-in.

Last week I totally forgot to post, but I lost 3lbs, which made up for my sts the same the week before.

This week I lost a pound, which I know is a lot (I've seen the picture of a pound of fat compared to a pound of muscle) but I'm still left a bit disheartened as I was only 2lb away from my first stone.

Every week when I get in from weigh-in I find myself feeling a bit disheartened and figuring out ways I could do more to get better results.  However, at the end of the day, my weight is going in the right direction, and I didn't put it on overnight so I can't expect to lose it overnight.

So I'm now 13lbs down in 5 weeks, and hoping next week is the week I smash my stone!