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Fitness: Easing in genlty

Easing in GentlyFitness and I have never been friends.

We've occasionally shared the odd moment together but really, we're just acquaintances.  We don't know each other very well, we're unsure on what makes each other tick or how to start to even start a relationship.

That being said I've realised that my weight's not going to get moving if I don't. So something needs to be done.

Therefor I've decided to dip my toe in the water, as I'm so not ready to dive straight in. My fitness levels have seriously declined over the past few years, leading to one of the reasons I'm on this journey and joined Weight Watchers the other day. I know I need to start small and build up to things. I don't want to come on to strong and then have my phone calls left unanswered for weeks. Know what I mean?

With all that being said I've made myself (and also fellow people of the Internet) a pact; I will do fifteen minutes of physical activity a day. Whether that's a walk at lunch, a go on the old Wii fit (once I've brushed the dust off) or following a  (gentle) workout from Pinterest.

So what'dya say fitness? Ready to be friends?

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