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What do the scales say? #1

What do the scales say?

I've just got back from my first meeting and I must say I'm feeling rather chuffed with myself.

I posted yesterday about how I really enjoyed the Simple Start plan, but was slightly worried as I wasn't weighing anything.

Well, I'm very pleased to say that it was working just fine as I have lost a whole 6 pounds!

Whilst I was hoping for a big-ish loss this week, this is just incredible.

I'm so happy that I made the decision to join last week, as I'm already starting to feel better in myself, and at the moment I have the motivation that was missing when I tried to go at it alone. I've found Instagram to be extremely helpful too, so I suggest you check it out if you're struggling.

I've also made the decision to carry on doing Filling and Healthy as I like not having to weigh foods and I've found eating these healthier foods have left me feeling a lot healthier too.

Here's to next week!

1 comment:

  1. Way to go!! I am going to start the simply filling plan tomorrow!