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Food: Updated BBQ Pulled Pork


So since my last pulled pork recipe, way back when, I've had a little jiggle about the to the recipe, and thought I'd share with you what I do now, as I often get asked.


I've now moved closer to the Slimming World Pulled Pork recipe, but add my own little biscuit tweaks.

I must say, it tastes flippin' awesome.

"BBQ Pulled Pork" servings="4-6" time="4hr 30mins" difficulty="easy"


1 joint of pork, all fat removed

5 tbsp of Worcestershire Sauce

3 tbsp of Balsamic Vinegar

1 tbsp of Mustard Powder

1 tbsp of Smoked Paprika

1 tbsp of Hot Chilli Powder

2 tbsp of Sweet Freedom

8 tbsp of Passatta

1 can of kidney beans


1) Mix all the ingredients minus the pork and kidney beans in a bowl.

2) Place the pork in a large casserole dish and pour the sauce over the top.

3) Place the dish on the hob over a low-medium heat four around 4 hours.

4) Remove the pork from the dish and shred with two forks to pull. Whilst doing so place the sauce back on the hob over a high-medium heat, stirring occasionally,

5) Add the pork and kidney beans back into the sauce and cook for a further 15 mins.

6) Dish up and serve.

This is zero pro points per portion on Filling and Healthy